“A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya” is the most comprehensive text ever published on yoga. It contains nearly 1000 pages and is the final outcome of a 3 year correspondence course arranged by Bihar School of Yoga in 1974 – 1976. The lessons were compiled from the teachings given by Swami Satyananda Saraswati and present a synthesis of yoga in a scientific and systematic manner. In these classes we will cover the practical aspects of the 36 structured lessons …

Gratitude Consciousness™ is a comprehensive system that enables the practitioner to integrate spirituality into daily modern life effectively with consistent and sustainable results. This system is easily implementable, and is the culmination of decades of wisdom and practical experience garnered from experts such as Anthony Robbins, Jim Rohn, Louise Hay, Marianne Williamson, T. Harv Eker and many more. Gratitude Consciousness™, in essence, is practicing spirituality in every aspect of one’s dai …

Meet others who want to laugh, to exercise, have fun, relieve stress and heal the body and soul! Our goal is to bring laughter to as many people as possible. Meetups are lead by facilitators and take place around Singapore. Check out our calendar, pick your meetup and just come to laugh and revive your inner joy and happiness. Laughter yoga a simple and a very easy method to put positive psychology into practice in day to day life. Laughter is the Best Medicine. Humans were designed to laugh. L …